Health Lifestyle Top Stories

Lowering Your Blood Pressure using DASH

Researches in North Carolina have found a DASH diet is the key to lowering blood pressure. The DASH diet is an eating plan that specifically targets improved heart health. Eating…

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Features Lifestyle Top Stories Tourism Travel

September Getaway

A survey commissioned by 3Money has revealed that September is the most popular month for 29% of adults to enjoy a ‘summer holiday’. If the sudden drop in temperature has…

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