Food & Drink

10 Tips For Halloween Sweets Moderation

You meant to just eat one sweet from the family-size bag. But in the blink of an eye, half of it is gone. The truth is, most people have been…

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Food & Drink

Top Foods For a Healthy Lifestyle

Let’s face it, we’re not as young as we used to be; a diet of Chippers, sandwiches and pizza isn’t going to cut it anymore. But who has the time…

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