Health

International Meditation Day: Is Meditation for You?

Feeling stressed, anxious, or tense? This International Meditation Day, why don’t yonsider meditation as a tool to help you find your inner calm and peace. Even just a few minutes of meditation can make a significant difference.

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Yoga and Vegan Festival at Trinity College to Offer Yoga, Meditation Classes

Dublin’s first-ever Yoga and Vegan Festival is Sunday, 10th June at Trinity College. The one-day event, hosted by Yogific, will include nine classes on yoga and meditation and ten workshops….

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