Health

7 Weight-Loss Hacks From MyFitnessPal Users

When you’re aiming to lose weight, there are numerous experts to lean on, whether it’s registered dietitians, doctors or psychologists. These folks can all offer important advice based on helping their clients and patients navigate…

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Health

Genes vs Growth Mindset

Some people feel no matter how hard they try to lose weight, a greater genetic force impedes them. It’s easy to understand why people place the responsibility on their genetic…

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